AUTUMN IMMUNITY

Fall is always the season where I feel most creative: the colder air, drives up the coast or through the mountains, and colorful leaves, all inspire my creative practice this time of year. After weekends spent exploring, I always come back home feeling refreshed and ready to get back to work. 

Especially during this busy season, I want to make sure I’m taking a step back to care for my body and health. Growing up, I always took elderberry to keep my immune system up during the colder months. 

Olly just came out with an Active Immunity + Elderberry Immune Support Vitamin, with Zinc, Vitamin C, and Echinacea — a coneflower used in herbal medicine, known for its antibiotic properties! 

I also love that these little vitamins have a Blood Orange flavor, and Olly does not use any artificial flavors or colors! Adding a routine of mindfulness for my body this fall to stay healthy :)